Weigh In record (no journal entry) for 15 August 2015
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76.1 kg
Lost so far: 24.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 3.86g | Prot: 11.85g | Carbs: 132.83g.
Breakfast: Espinacas, Quaker Hojuela de Avena Natural, Naranjas, Rambutan, Manzana Verde, Plátano. Dinner: Zanahoria, Té Verde. more...
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Losing 1.1 kg a Week
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