Weigh In record (no journal entry) for 16 August 2024
|
50.3 kg
Lost so far: 17.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
586 kcal
|
Fat: 24.96g | Prot: 42.38g | Carbs: 49.56g.
Breakfast: Сырники Диетические. Lunch: Простоквашино Сметана Простоквашино 15%, Свеклы, Баклажаны Гриль. Dinner: Магнолия Яичница, Салат Овощной. Snacks/Other: Капучино (Обезжиренное). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatiana.cantrmir75's Weight History
|