Weigh In record (no journal entry) for 15 August 2024
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60.8 kg
Lost so far: 22.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 47.21g | Prot: 49.71g | Carbs: 175.26g.
Breakfast: Milsani Fromage Blanc 0%, Simplement Bon et Bio Miel Liquide, Prunes, Fıstık Ezmesi, Alpro Lait d’Amande Grillée , Quaker Flocons d'avoine, Graines de Lin, Graines de Chia Séchées. Dinner: Oeuf Dur, Oeuf, Knorr Secret d'arômes Plein Sud , Pomme de Terre, Courgette, Oignons, Puget Huile d'olive Vierge Extra Bio. Snacks/Other: Abricots Secs, Granola Ballı. more...
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Gaining 2.8 kg a Week
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sumeyademirbag's Weight History
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