Weigh In record (no journal entry) for 15 August 2024
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52 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 73.95g | Prot: 93.61g | Carbs: 146.76g.
Breakfast: Bold Snacks Bold Crunch, Heinz Ketchup, Batavo Leite, Alegra Lombo Cozido e Defumado, President Queijo Mussarela, Café, Pullman Pão Tradicional. Lunch: Kinder Chocolate (12,5g), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Purê de Batatas (Leite Integral e com Margarina). Dinner: Milka Strawberry, Campo Largo Farinha de Milho Torrada, Omelete ou Ovos Mexidos, Bacon. Snacks/Other: Heinz Ketchup, Seara Peito de Peru, Pão Francês, President Queijo Mussarela, Café. more...
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Gaining 2.1 kg a Week
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sabrinamarquest's Weight History
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