Weigh In record (no journal entry) for 20 February 2023
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120 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1942 kcal
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Fat: 105.89g | Prot: 78.38g | Carbs: 166.58g.
Breakfast: Coffee with Milk, Cinnamon, Clover Full Cream Fresh Milk, Trail Mix, Brown Sugar, Weet-Bix Weet-Bix Bites. Lunch: Light Greek Salad Dressing, Rama Original Margarine, Lettuce, Carrots, Cucumber (with Peel), Woolworths Rosa Tomatoes, Woolworths Sliced Smoked Chicken, Sunbake Brown Bread. Dinner: Deep Fried Potato French Fries (from Fresh), Clover Gouda Cheese, Sunflower Oil, KOO Creamstyle Sweetcorn, Gem Squash, Woolworths Mixed Vegetables, Pick n Pay Pork Neck Chop. Snacks/Other: Pepsi 7Up Free, Red Delicious Apples, Bananas. more...
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BurnBabyBerns's Weight History
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