titorobertus's Journal, 15 Aug 15

Weigh In record (no journal entry) for 15 August 2015
67.5 kg Lost so far: 20.9 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2015:
1477 kcal Fat: 85.15g | Prot: 54.61g | Carbs: 121.93g.   Breakfast: Café. Lunch: García Baquero Queso Tierno, La Selva Bacon, Hacendado Maxi-Tortillas Integrales. Snacks/Other: Monster Energy Ripper, García Baquero Queso Tierno, La Selva Bacon, Hacendado Maxi-Tortillas Integrales. more...
Losing 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


titorobertus's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.