Weigh In record (no journal entry) for 15 August 2024
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93.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 31.75g | Prot: 36.24g | Carbs: 115.11g.
Lunch: Oatly Imat, Garant Formbar Vegofärs, Coop Potatismospulver, Vitkål, Sirap. Dinner: Arla Grekisk Yoghurt Low Fat Naturell, ICA Fast Potatis, Garant Grönkålsbiff, Morötter. Snacks/Other: Oddlygood Barista Havredryck, Lindt Choklad 70%. more...
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Losing 1.6 kg a Week
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 Comments
Känns bra att det händer något!
15 Aug 24 by member: bdkan
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