Weigh In record (no journal entry) for 15 August 2015
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69.2 kg
Lost so far: 2.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 28.40g | Prot: 45.08g | Carbs: 60.93g.
Breakfast: Chia-Samen, Almased Almased mit Wasser, Kaffee mit Milch. Dinner: Putenschnitzel, Gemischter Salat mit Dressing, Riesling. more...
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Gaining 1.1 kg a Week
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Bolle111's Weight History
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