Weigh In record (no journal entry) for 15 August 2024
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102 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 9.83g | Prot: 89.01g | Carbs: 118.99g.
Breakfast: Банан, Геркулес Овсяные Хлопья, Светаево Творог Обезжиренный. more...
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Gaining 2.1 kg a Week
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