Weigh In record (no journal entry) for 15 August 2024
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47.8 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 8.86g | Prot: 10.64g | Carbs: 66.10g.
Breakfast: Кофе. Lunch: Aqua Produkt Active Цитрус. Dinner: Кукурузная Каша на Молоке, не Молоко Овсяное Классическое Лайт 1,5%, Абрикосы. more...
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Losing 2.1 kg a Week
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sun_beam79's Weight History
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