Weigh In record (no journal entry) for 15 August 2015
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56.4 kg
Lost so far: 3.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 7.19g | Prot: 11.53g | Carbs: 91.66g.
Breakfast: Травяной Чай (Кроме Ромашки), Черника, Льняные Семена, Ого Кунжут, Мёд, Хлеб Зерновой, Банан, Nordic Овсяные Хлопья. more...
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Losing 2.1 kg a Week
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0950735428's Weight History
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