Weigh In record (no journal entry) for 15 August 2024
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47 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 31.53g | Prot: 35.53g | Carbs: 128.70g.
Breakfast: Kue Pukis, Telur Dadar, Nasi Ketan (Ketan), Bakpao. Lunch: Sambal Goreng, Kerupuk Putih, Telur Dadar, Tempe Kukus, Nasi Putih. more...
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Losing 7 kg a Week
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ararahae's Weight History
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