Weigh In record (no journal entry) for 14 August 2024
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63 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 73.14g | Prot: 101.92g | Carbs: 111.43g.
Breakfast: Polvorón. Lunch: Alpura Crema, Tortillas de Maíz, La Costeña Frijoles Charros, Herdez Salsa Verde, Tuny Atún en Agua, Huevo. Dinner: Tortillas de Maíz, Tortillas de Maíz, Pollo a la suiza. more...
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steady weight
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luidanher's Weight History
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