Weigh In record (no journal entry) for 14 August 2024
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73.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 91.29g | Prot: 164.79g | Carbs: 165.36g.
Breakfast: Yakult Hiline F, Darkness Carnibol Chocolate, AdeS Leite de Soja Original, Performance Nutrition Creatina. Lunch: Maçãs Gala, Abóbora Japonesa, Paleta Bovina Cozida. Dinner: Apti Gelatina Uva, Vivenda do Camarão Batata Chips, Nuggets de Frango, Nissin Miojo de Galinha Caipira, Paleta Bovina, Tomates, Sobrecoxa de Frango. Snacks/Other: Habib's Esfiha de Queijo, Mentos Chiclete sem Açúcar, Mentos Chiclete sem Açúcar, Estrela do Oriente Castanha do Pará. more...
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Losing 0.4 kg a Week
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areginasoares's Weight History
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