Weigh In record (no journal entry) for 14 August 2024
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67.5 kg
Lost so far: 6.0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 12.01g | Prot: 28.45g | Carbs: 120.33g.
Breakfast: General Mills Honey Nut Cheerios, Tetley Green Tea, Almond Milk, Coffee. Lunch: Grapefruit (Pink and Red and White) , Kraft Kraft Dinner. Dinner: Smart Ones Chicken Fajitas. more...
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2509 kcal
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Exercise:
Driving - 3 hours, Sitting - 6 hours, Resting - 5 hours, Sleeping - 6 hours, Walking (exercise) - 5.5/kph - 1 hour, Cleaning - 2 hours, Cooking - 1 hour. more...
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steady weight
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NosureImthereyet's Weight History
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