Weigh In record (no journal entry) for 11 August 2024
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87.8 kg
Lost so far: 0.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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30 kcal
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Fat: 0.20g | Prot: 1.44g | Carbs: 5.63g.
Breakfast: Кофе с Молоком, V8 Spicy Hot 100% Vegetable Juice. more...
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Gaining 0.4 kg a Week
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