yana_agnis's Journal, 09 Aug 24

Weigh In record (no journal entry) for 09 August 2024
66.5 kg Lost so far: 37.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2024:
1032 kcal Fat: 45.23g | Prot: 47.03g | Carbs: 109.89g.   Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Пять Морей Салат из Морской Капусты, Тушенная картошка. Lunch: Тушенная картошка. Snacks/Other: Coffee Machine Американо с Молоком. more...
1685 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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yana_agnis's Weight History


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