Weigh In record (no journal entry) for 14 August 2024
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101.1 kg
Lost so far: 13.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 20.45g | Prot: 30.03g | Carbs: 147.36g.
Breakfast: Sainsbury's Ginger Snaps. Lunch: Tesco Garlic Flatbread, Tesco Single Cream, Pesto Sauce, Tesco Fusilli. Snacks/Other: Coffee (Brewed From Grounds) . more...
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Losing 0.4 kg a Week
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Chonkmaster's Weight History
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