Weigh In record (no journal entry) for 14 August 2024
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98.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 109.68g | Prot: 93.99g | Carbs: 239.74g.
Breakfast: Panini Deli Tavuklu- Hindili Sandviç. Lunch: ADORO Kaşar Tost İçin, Çesitli Sebzelerle Marul Salatası, Pişmiş Yağsız Dana Eti, Kemik Suyu, Pirinç Pilavı. Dinner: Pizza. Snacks/Other: Şekersiz Çay, Starbucks Meyve Salatasi, İlios Kavrulmuş Kuru Yemiş, Espresso Kahve, Karpuz. more...
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Gaining 1.6 kg a Week
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Gümülcineli's Weight History
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