Weigh In record (no journal entry) for 14 August 2024
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59 kg
Lost so far: 5.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 15.05g | Prot: 7.39g | Carbs: 27.50g.
Dinner: Karışık Yeşil Salata, Nohut Yemeği. more...
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Losing 1.0 kg a Week
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