penny foley's Journal, 30 Aug 11

Weigh In record (no journal entry) for 30 August 2011
83.5 kg Lost so far: 1.1 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2011:
233 kcal Fat: 2.80g | Prot: 4.10g | Carbs: 42.10g.   Breakfast: Fat Free Yoghurt, Low GI Wild Berry Baked Muesli. more...
Losing 2.8 kg a Week

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penny foley's Weight History


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