Weigh In record (no journal entry) for 14 August 2024
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68.7 kg
Lost so far: 12.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 24.78g | Prot: 23.78g | Carbs: 45.05g.
Breakfast: Белевская Пастила Меренга Яблочная Классическая без Сахара, Дымов Сервелат, Яйцо Куриное, ВкусВилл Изделие Х/Б Цельнозерновое. more...
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steady weight
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iraheinz's Weight History
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