Weigh In record (no journal entry) for 14 August 2024
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51.6 kg
Lost so far: 2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 17.25g | Prot: 122.00g | Carbs: 30.80g.
Breakfast: Благояр Филе Куриное, Красная Цена Фасоль Стручковая. Lunch: Савушкин Продукт Творог Мягкий Нежный 0,1%, Первый Русский Протеин Протеин. Snacks/Other: Bombbar Protein Cookie Chocolate Brownie. more...
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Losing 0.7 kg a Week
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elya.melya's Weight History
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