Weigh In record (no journal entry) for 13 August 2024
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65.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 32.39g | Prot: 31.82g | Carbs: 45.84g.
Breakfast: Белый Город Молоко 2,5%, Алексеевский Сгущенка с Сахаром , Сырники Домашние, Авокадо Авокадо, Вареное Яйцо. more...
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Gaining 0.9 kg a Week
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glummary's Weight History
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