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Misswinterandsnow
Journal
14 Aug 15
Misswinterandsnow's Journal, 14 Aug 15
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Weigh In record (no journal entry) for 14 August 2015
90.6 kg
Lost so far:
3.3 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2015:
1440 kcal
Fat: 48.00g | Prot: 22.00g | Carbs: 232.50g.
Breakfast:
Chick-fil-A Lemonade (Medium), Chick-fil-A Chicken Biscuit, Chick-fil-A Hash Browns.
Lunch:
Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle), Chick-fil-A Chocolate Chunk Cookie.
more...
2714 kcal
Exercise:
Kayaking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Misswinterandsnow's Weight History
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