Weigh In record (no journal entry) for 14 August 2015
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72.1 kg
Lost so far: 6.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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101 kcal
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Fat: 7.45g | Prot: 6.76g | Carbs: 1.34g.
Breakfast: Scrambled Egg (Whole, Cooked). more...
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Losing 1.4 kg a Week
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Bill mcGill's Weight History
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