Weigh In record (no journal entry) for 14 August 2015
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111.9 kg
Lost so far: 13.1 kg.
Still to go: 21.9 kg.
Diet followed: 100%.
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1227 kcal
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Fat: 61.81g | Prot: 37.21g | Carbs: 139.72g.
Breakfast: Изюм, Овсяная Каша на Молоке. Lunch: Салат Овощной, Перец Фаршированный Мясом и Рисом. Dinner: Тушеные Овощи. Snacks/Other: Овощное Рагу. more...
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Losing 1.0 kg a Week
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