Weigh In record (no journal entry) for 13 August 2024
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98.4 kg
Lost so far: 1.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 105.64g | Prot: 59.75g | Carbs: 164.20g.
Breakfast: Nektarinen, Rocka Nutrition No Whey Caramel Popcorn, Oatly Hafer Barista Edition, Äpfel. Lunch: Olivenöl, Gut & Günstig Frischkäse, Ofengemüse. Dinner: Wheaty Virginia Steak, Real Quality Nudelsalat mit Ei und Gurke. more...
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Losing 6.3 kg a Week
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riekedoesit's Weight History
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