Weigh In record (no journal entry) for 13 August 2024
|
84.5 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 43.93g | Prot: 40.93g | Carbs: 127.15g.
Breakfast: Turkey Breast Meat, Coffee, Kellogg's All-Bran Buds, Whole Milk. Lunch: Laughing Cow Original Creamy Swiss Cheese, Olive Oil, Mixed Salad Greens. Dinner: Pea Soup. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|