Weigh In record (no journal entry) for 14 August 2015
|
69.9 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
536 kcal
|
Fat: 40.27g | Prot: 41.33g | Carbs: 1.45g.
Breakfast: Svensk Jämtgård, Stekt Ägg. Lunch: Köttbuljong, ICA Kotlett med Ben. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|