chatarin's Journal, 13 Aug 24

Weigh In record (no journal entry) for 13 August 2024
66.6 kg Lost so far: 1.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2024:
1932 kcal Fat: 85.80g | Prot: 52.50g | Carbs: 136.18g.   Breakfast: Arla Mellanmjölk 1,5%, Kaviar, Havregrynsgröt, Kokt Ägg, ICA Lingonsylt. Dinner: SIA Glass Vaniljglass, Pepparrotssås, Cognac, Prosecco, Olw Lättsaltade Chips, Vitt Bordsvin, Blandad Sallad, Gouda eller Edamer Ost, ICA Ost & Skinkpaj, Garant Grovt Bröd Vital, Eldorado Smördeg, Smör. more...
Losing 0.0 kg a Week



     
 

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chatarin's Weight History


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