Weigh In record (no journal entry) for 13 August 2024
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82 kg
Lost so far: 29 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2646 kcal
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Fat: 94.95g | Prot: 150.56g | Carbs: 311.02g.
Breakfast: Prozis Peanut Butter Powder, 🅱️ Gelato Ninja 26,5p. Lunch: Uva, Anguria, Carote, Zucchine Trifolate, Olio Extra Vergine di Oliva, Bulk Powders Diet Pasta. Dinner: Cialda Semplice, Sammontana Barattolino Nocciola, Anguria, Fichi, Piselli Cotti, Olio Extra Vergine di Oliva, Lattuga, Coscia di Pollo. Snacks/Other: Uva, Sammontana Barattolino Nocciola, Selex Maxi Stecco Classico , Uva, 🅱️ Gelato Ninja 26,5p, Carote, Anguria, Uva, Prozis Peanut Butter Powder, Milk Pro High Protein Vaniglia . more...
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Losing 1.2 kg a Week
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