Weigh In record (no journal entry) for 13 August 2024
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60.7 kg
Lost so far: 22.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 45.85g | Prot: 40.73g | Carbs: 220.12g.
Breakfast: Graines de Chia Séchées, Simplement Bon et Bio Miel Liquide, Milsani Fromage Blanc 0%, Fıstık Ezmesi, Café Expresso, Quaker Flocons d'avoine, Graines de Lin, Banane. Dinner: Marque Repère Chocolat Noir 72%, Courgette, Oeuf, Knorr Secret d'arômes Plein Sud , Pomme de Terre, Oignons, Puget Huile d'olive Vierge Extra Bio. Snacks/Other: Granola Ballı, Concombre (avec Peau), Granola Ballı. more...
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Gaining 0.7 kg a Week
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sumeyademirbag's Weight History
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