Weigh In record (no journal entry) for 13 August 2024
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87 kg
Lost so far: 2.1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 26.97g | Prot: 72.71g | Carbs: 181.44g.
Lunch: Zitronensaft, Vitasia Erdnussöl, Rote Paprika, Möhren, Zucchini, Zwiebeln, Hühnerbrühe oder Bouillon, Alnatura Bulgur. Dinner: Gekochtes Ei, Möhren, Zitronensaft, Rote Zwiebeln, Hüttenkäse (Fettarm 2% Milchfett), Rote Paprika, Möhren, Zucchini, Zwiebeln, Alnatura Bulgur. Snacks/Other: REWE Bio Maiswaffeln, Langnese Cuja Mara Split. more...
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Losing 0.7 kg a Week
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"hannah"'s Weight History
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