Weigh In record (no journal entry) for 13 August 2024
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51.3 kg
Lost so far: 16.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 44.55g | Prot: 59.53g | Carbs: 21.86g.
Breakfast: Свеклы, Сыр Маасдам. Lunch: Баклажаны Гриль, Galbani Моцарелла Лайт. Dinner: Савушкин Продукт Йогурт Греческий 2%, Умалат Сыр Сулугуни, Jacquot Горький Шоколад 80%, Помидоры. Snacks/Other: Кофе с Молоком. more...
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Gaining 3.5 kg a Week
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tatiana.cantrmir75's Weight History
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