Weigh In record (no journal entry) for 14 August 2015
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112.6 kg
Lost so far: 22.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 35.38g | Prot: 64.45g | Carbs: 209.82g.
Breakfast: Appels (zonder Schil), Euro Shopper Havermout, Konings Yoghurt Turkse Stijl 3%. Lunch: Volkoren Brood, Aldi Gegrilde Kipfilet, Becel Light. Dinner: Becel Light, Aldi Gegrilde Kipfilet, Volkoren Brood. Snacks/Other: AH Schuimpjes, Konings Yoghurt Turkse Stijl 3%, Appels (zonder Schil). more...
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Gaining 1.2 kg a Week
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Fanny1965's Weight History
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