Weigh In record (no journal entry) for 12 August 2024
|
63.4 kg
Lost so far: 12.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
704 kcal
|
Fat: 40.38g | Prot: 56.14g | Carbs: 28.27g.
Lunch: Tía Rosa Tortillinas, Queso Oaxaca, Tuny Atún en Agua, Huevo. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luidanher's Weight History
|