Weigh In record (no journal entry) for 12 August 2024
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81.1 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 84.89g | Prot: 57.81g | Carbs: 103.45g.
Breakfast: Şekersiz Türk Kahvesi, Çırpılmış Yumurta, Poğaça. Lunch: Fıstık Ezmesi, Şehriye Pilavı. Dinner: Yaprak Sarma, Ton Balığı Salatası, Baklava. more...
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Gaining 0.2 kg a Week
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burcinsekerci1's Weight History
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