Weigh In record (no journal entry) for 05 August 2024
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139.7 kg
Lost so far: 7.3 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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2784 kcal
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Fat: 133.16g | Prot: 148.08g | Carbs: 275.42g.
Breakfast: Banane, Fraises, Sealtest Fromage Cottage 4%. Second Breakfast: Riviera Fromage en Grains, Amandes. Lunch: Riviera Fromage en Grains, Épi de Maïs au Beurre, Gold Seal Wild Mackerel, Aiglefin. Afternoon Tea: Nature Valley Oats & Honey Granola Bar. Tea: Amandes, Selection Beurre Salé, Riviera Fromage en Grains, Pain Pita, Lipton Chicken Noodle Soup. Snacks/Other: Banane, Amandes, Nature Valley Oats & Honey Granola Bar. more...
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steady weight
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Beanyves's Weight History
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