Weigh In record (no journal entry) for 12 August 2024
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 29.64g | Prot: 30.90g | Carbs: 10.63g.
Lunch: Дым Дымыч Колбаса Сырокопченая Особая, Хохланд Творожный Сыр, Морковь, Тысяча Озер Сыр Лёгкий 15%. more...
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Gaining 0.2 kg a Week
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