Weigh In record (no journal entry) for 12 August 2024
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 26.31g | Prot: 33.00g | Carbs: 45.83g.
Breakfast: Fırında Patates, Doğal Peynir, Sucuklu Yumurta, Salatalık (Soyulmuş), Domatesler. Lunch: Dost Süzme Yoğurt, Mercimek Çorbası. more...
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Gaining 0.1 kg a Week
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umayyy01's Weight History
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