Weigh In record (no journal entry) for 13 August 2015
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2699 kcal
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Fat: 25.45g | Prot: 320.13g | Carbs: 293.77g.
Breakfast: Whey Aptonia Deca 1.8Kg, Whey Gold Standard Deca, Flocon d'avoine Perso, Lait Perso, Cacao Perso. Lunch: Pomme Perso, Soy Sauce Perso, Oyster Sauce Perso, Gingembre Cru Perso, Ail Cru Perso, Oignon Cru Perso, Thon au Naturel Perso, Riz Long Grain Perso. Dinner: Pomme Perso, Blanc de Poulet Perso, Soy Sauce Perso, Oyster Sauce Perso, Gingembre Cru Perso, Ail Cru Perso, Oignon Cru Perso, Lentille Verte Cuite Perso, Couscous Cru Perso. Snacks/Other: Orange Perso, Whey Gold Standard Deca, Whey Aptonia Deca 1.8Kg, Whey Aptonia Deca 1.8Kg, Whey Gold Standard Deca, Orange Perso, Whey Aptonia Deca 1.8Kg, Whey Gold Standard Deca. more...
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Gaining 1.8 kg a Week
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chellsian's Weight History
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