Weigh In record (no journal entry) for 12 August 2024
|
70.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1367 kcal
|
Fat: 55.43g | Prot: 72.52g | Carbs: 149.01g.
Breakfast: Сироп, Кофемания Капучино (200мл). Lunch: Даблби Ролл Цезарь, Кофемания Капучино (200мл). Dinner: Коломенское Молоко Коломенский Творог с Вареньем из Манго. Snacks/Other: Dr. Korner Злаковый Десерт с Темным Шоколадом. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natiabel's Weight History
|