Weigh In record (no journal entry) for 12 August 2024
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43.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 50.12g | Prot: 53.87g | Carbs: 82.25g.
Breakfast: Ратибор Варенье Малиновое, Простоквашино Творог 2%, Ahmad Tea Чай Черный Earl Grey. Lunch: Cofix Капучино, Вареное Яйцо. Dinner: PharmaMed Фитомуцил, Bio Max Биокефирный 1%. Snacks/Other: От Мартина Семечки, Киви, Абрикосы, Б.Ю. Александров Сырок Творожный, 36 Копеек Сырок Творожный с Ароматом Ванилина. more...
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Losing 2.1 kg a Week
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psy-drop1's Weight History
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