SelinaUNDAna's Journal, 13 Aug 15

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Weigh In record (no journal entry) for 13 August 2015

61.3 kg Lost so far: 5.2 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2015:

148 kcal

Fat: 0.70g | Prot: 10.17g | Carbs: 29.16g. Breakfast: Optiwell Joghurt Pfirsich & Maracuja. Lunch: Zwiebeln, Tomaten, Grüne Bohnen. more...

1824 kcal

Exercise: Desk Work - 8 hours, Driving - 30 minutes, Massage - 30 minutes, Showering - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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SelinaUNDAna's Weight History

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SelinaUNDAna's Journal, 13 Aug 15

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SelinaUNDAna's Weight History