Weigh In record (no journal entry) for 13 August 2015
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60.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 56.03g | Prot: 53.49g | Carbs: 170.07g.
Breakfast: Heudebert La Biscotte, Café, Confitures et Conserves. Lunch: McDonald's Coca-Cola Zero (Moyenne), McDonald's McFirst Poulet Ranch, McDonald's Frites (Moyenne). Dinner: Melon, Oeuf, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Marque Repère Épinards en Branches. Snacks/Other: Lindt Lindor, Thé sans Sucre. more...
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1973 kcal
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Exercise:
Desk Work - 8 hours, Sitting - 2 hours, Sleeping - 8 hours, Standing - 1 hour, Driving - 50 minutes, Cooking - 30 minutes, Resting - 2 hours and 40 minutes, Walking (slow) - 3/kph - 1 hour. more...
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Losing 0.4 kg a Week
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