bittersuit33's Journal, 11 Aug 24

Weigh In record (no journal entry) for 11 August 2024
62.7 kg Lost so far: 1 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2024:
2014 kcal Fat: 79.53g | Prot: 123.68g | Carbs: 200.54g.   Breakfast: Soprole Queso Gauda (16,6g), Super Pollo Pechuga Acaramelada, Kingsbury Pan Pita Perfecto. Lunch: Hoffmann Puré de Papas, Chuleta de Cerdo Asada a la Parrilla o al Horno, PF Salchichas Sureñas. Afternoon Tea: Soprole Leche Sabor Cookies & Cream, Queque. Dinner: chía pudding, Loncoleche Yoghurt Protein. Supper: Soprole Queso Gauda (16,6g), Super Pollo Pechuga Acaramelada, Kingsbury Pan Perfecto , Loncoleche Leche Descremada, Copacabana Cacao Amargo. Snacks/Other: Nestlé Trencito, Notco Snack Bar Protein, Ambrosoli Gomitas Flipy, Vivo Compota Naranja Zanahoria. more...
Losing 0.7 kg a Week



     
 

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bittersuit33's Weight History


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