Weigh In record (no journal entry) for 13 August 2015
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88.8 kg
Lost so far: 17.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 34.14g | Prot: 47.00g | Carbs: 172.46g.
Breakfast: Banane, Perrier Eau Gazeuse, Pain aux Céréales, Beurre. Lunch: Hépar Eau Minérale Naturelle, Danone Yaourt Nature, Pom'lisse Pommes Noisettes, Haricots Verts. Dinner: Pain, Fromage de Chèvre, Perrier Eau Gazeuse, Lidl Penne Rigate, Eco + Viande Hachée 100% Pur Boeuf. Snacks/Other: Coca-Cola Coca-Cola Light, Carottes, Eau, Banane, Thé Vert. more...
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Losing 1.4 kg a Week
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tritom14's Weight History
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