Weigh In record (no journal entry) for 11 August 2024
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71.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 46.21g | Prot: 72.18g | Carbs: 44.70g.
Breakfast: Капучино, Hochu Coffee Капучино, Овсяное Печенье, Жигули Пиво Барное, Жареная или Запеченная Курица. more...
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Losing 0.5 kg a Week
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astasovaarina's Weight History
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