Weigh In record (no journal entry) for 11 August 2024
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81.3 kg
Lost so far: 15.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 46.88g | Prot: 65.10g | Carbs: 160.22g.
Lunch: Огурец (с Кожурой), Помидоры, Омлет или Яичница, Пицца Домашняя, Нежный Йогурт 1,2%, Роллы. Dinner: Coca-Cola Fuse Tea, Картошка Вареная, Куриные Котлеты на Пару. more...
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Losing 6.3 kg a Week
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ari grand's Weight History
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